I love to work with the whole person, spiritually, emotionally, and physically. I have worked with hundreds of one on one clients within my practice in Grand Island, Nebraska over the last 13 years.

On a daily basis I help clients with weight loss, mindset shifts, and help them to implement healthy habits into their lifestyle. I love seeing clients be able to gain control over their lives, feel empowered and move into action. It motivates me as I am someone that struggled with my weight and self-care for half of my life.

I was once where you are and want to make it easier for you to implement lifestyle changes without struggling to figure it all out on your own. My years of experience and health knowledge are poured into everything I do. Your journey is my journey, let's unlock your potential together!

Set up a 1 hour free consultation to learn more about how I can help you achieve the healthy lifestyle you have wanted for so long.